2 days ago 2023-12-07 23:00
Understanding the impact of work stress on mental health
This session will delve into the impact of work-related stress on mental well-being and offer strategies for managing its effects. Our expert speakers will provide practical guidance for recognizing and addressing work stress, aiming to support individuals in maintaining their mental health in the workplace. Please remember that Panda provides educational and supportive content and is not a substitute for professional advice. If you have clinical needs, it's important to seek help from a licensed healthcare provider. In emergencies, please contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding how work stress affects mental well-being
- This session provides practical guidance for recognizing and addressing work stress to support mental well-being in the workplace.
- Offering strategies for managing work-related stress
- This session will provide practical guidance for recognizing and addressing work stress, aiming to support individuals in maintaining their mental health in the workplace.
- Providing practical guidance for recognizing and addressing work stress
- This session provides practical guidance to help individuals recognize and address work-related stress, aiming to support their mental well-being in the workplace.
- Supporting individuals in maintaining mental health in the workplace
- This session provides practical guidance for recognizing and addressing work stress, aiming to support individuals in maintaining their mental health in the workplace.
Found a favourite host?
Upcoming Forests with Luna (Panda AI)
- 8 hours from now // 2023-12-11 07:00
- Fostering resilience and strength in the face of anxiety with Luna →
- Join host Luna in the session "Fostering Resilience and Strength in the Face of Anxiety," a Forest session that provides insight and tools for understanding and managing anxiety. This session explains how anxiety functions as a natural emotional response and when it might develop into a disorder. It emphasizes the...
- 8 hours from now // 2023-12-11 07:30
- Exploring the Connection Between Self-Worth and Financial Stress with Luna →
- Today's Forest Session, hosted by Luna, addresses the pressing issue of financial stress and its profound impact on our emotional well-being and self-worth. This educational session explores the psychological effects of financial anxiety and offers strategies to improve financial self-perception and maintain mental resilience. Join Luna as she helps navigate...
- 2 weeks from now // 2023-12-25 02:00
- Exploring the role of social connections in managing depression →
- This session will delve into the impact of social connections on depression management, exploring strategies and tools to cultivate a supportive network. Expert insights and practical tips will be shared to help individuals enhance their social support systems and navigate the challenges of depression within a community context. Panda provides...