8 months ago 2023-03-21 10:00
Understanding our moods, thoughts and actions
Join us in an insightful discussion about the intricate connection between emotions, thoughts, and behaviors. Understanding how these elements interact can empower us to navigate our mental health challenges more effectively.
- Hosted By
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Pfarelo Mathivha
- Host Rating
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4.74
- Location(s)
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Global
Your Forest guide
What will we cover?
- Insight into emotions, thoughts, and behaviors.
- This session helps by providing insight into how emotions, thoughts, and behaviors interconnect, empowering individuals to navigate mental health challenges more effectively.
- Empowerment to navigate mental health challenges more effectively.
- By understanding the connection between emotions, thoughts, and behaviors, we can gain insight and tools to navigate mental health challenges more effectively.
- Understanding the connection between moods, thoughts, and actions.
- Exploring the connection between moods, thoughts, and actions can empower individuals to better navigate their mental health challenges.
- Practical strategies for managing and improving mental well-being.
- This session helps by providing insight into the connection between emotions, thoughts, and behaviors, empowering participants to develop practical strategies for managing and improving their mental well-being.