3 days ago 2023-03-21 10:00
Come explore the relationship between emotions, thoughts, and behaviours and how they interact to shape our mental health. In this group session, we will discuss the various ways these three elements of our lives are connected, and how by understanding their connection, we can be better equipped to manage our mental health. Join us to gain a greater understanding of our own mental health and how to take care of it.
What will we cover?
Upcoming Forests with Pfarelo Mathivha