5 days ago 2023-05-26 16:00
Moving on from negative experiences
Are you struggling to move on from negative experiences? This Forest session can help. You'll learn practical tips for identifying and releasing negative emotions, so you can feel more at peace and take control of your emotional well-being. Through guided discussion and activities, you'll explore ways to make progress and gain insight into how to approach difficult emotions. Join us as we provide a safe and understanding environment to share your experiences and learn how to move forward with renewed clarity and peace.
- Hosted By
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Kavisha Chandrakassi
- Host Rating
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4.68
- Forests Joined
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961
Your Forest guide
What will we cover?
- Identifying and releasing negative emotions
- This Forest session can help you identify and release negative emotions by providing practical tips, guided discussion, and activities to help you gain insight and make progress towards emotional well-being.
- Regaining emotional well-being
- This Forest session can help you regain emotional well-being by providing practical tips for identifying and releasing negative emotions, so you can feel more at peace and take control of your emotional wellbeing.
- Developing insight into difficult emotions
- This Forest session can help you gain insight into how to approach difficult emotions, so you can make progress and take control of your emotional well-being.
- Finding clarity and peace
- This Forest session can help you understand how to identify and release negative emotions, so you can find clarity and peace.
Found a favourite host?
Upcoming Forests with Kavisha Chandrakassi
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