2 weeks ago 2023-11-22 11:00
Stress-Proofing Your Mind
Join us for "Stress-Proofing Your Mind": Explore practical strategies to navigate and thrive in high-stress situations, building resilience and adaptability for a more balanced life. About Katlego: Katlego is an intern clinical psychologist with a focus on adolescent and adult psychotherapy. His passion lies in pioneering family and marital psychotherapy. Remember, Panda provides educational and supportive content only. It's important to seek help from a licensed healthcare provider for clinical needs, and in emergencies, please call your nearest emergency department or use our app's emergency button.
- Hosted By
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Katlego Mphahlele
- Host Rating
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4.81
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Practical strategies for high-stress situations
- Join "Stress-Proofing Your Mind" to explore practical strategies for navigating and thriving in high-stress situations, building resilience and adaptability for a more balanced life.
- Building resilience and adaptability
- "Stress-Proofing Your Mind" session helps build resilience and adaptability by exploring practical strategies for navigating high-stress situations, fostering a more balanced life.
- Navigating and thriving in high-stress situations
- "Stress-Proofing Your Mind" offers practical strategies and expert guidance to help navigate and thrive in high-stress situations, fostering resilience and adaptability for a more balanced life.
- Creating a more balanced life
- "Stress-Proofing Your Mind" helps create a more balanced life by providing practical strategies to navigate and thrive in high-stress situations, building resilience and adaptability.
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Upcoming Forests with Katlego_KM
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- 1 day from now // 2023-12-12 10:00
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- Finding Joy in Everyday Moments →
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