How stress can negatively impact relationships - Panda Health

3 days ago 2023-03-21 18:00

How stress can negatively impact relationships

Are you and your partner feeling the effects of stress on your relationship? Join us for a Forest session to explore how stress can take a toll on relationships and how to better manage it. We'll discuss how stress from outside sources, like work and family, can manifest in our relationships, and what we can do to combat it. Our moderator, a mental health professional, will be on hand to answer any questions you may have. Don't miss this chance to learn more about how to maintain a healthy relationship despite the stress of everyday life.

Hosted By
Kavisha Chandrakassi
Host Rating
Forests Joined

Your Forest guide

What will we cover?

Identifying sources of stress.
This Forest session can help you identify the sources of stress in your relationship and how to better manage them.
Learning how to manage stress.
This Forest session will provide practical tips and advice on how to manage stress in relationships, helping you create a healthier, more balanced dynamic.
Understanding how stress affects relationships.
This Forest session will help you gain a better understanding of how stress affects relationships, and provide practical strategies for managing and mitigating it.
Finding strategies for improving communication.
This session will provide strategies for improving communication in relationships affected by stress, as well as guidance from a mental health professional.

Find more Forests

Related Topics

Relationship Issues All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Kavisha Chandrakassi

9 hours from now // 2023-03-25 17:00
Does change make you feel anxious?
When you go through changes in your life it can be overwhelming. Find out how to cope with change and take it in your stride.

10 hours from now // 2023-03-25 18:00
Navigating relationships after trauma
This session will explore the impact of trauma on relationships, and strategies for healing and recovery. Attendees will learn how to recognize signs of trauma in themselves and others, how to build resilience and coping skills, and how to navigate relationships after trauma.

12 hours from now // 2023-03-25 20:00
The impact of depression on relationships
Join this session to learn about the effects of depression on relationships, including romantic partnerships, friendships, and family dynamics.