Overcoming negative self-talk - Panda Health

1 week ago 2023-12-02 16:00

Overcoming negative self-talk

Join us for an informative session on "Developing Healthy Self-Talk" led by Claudia, a dedicated psychosocial support worker with a focus on breaking the stigma around mental health, particularly within the South African context. Gain valuable strategies to improve your self-esteem and combat negative self-talk. Remember, while Panda provides educational and supportive content, it is not a substitute for professional help. Always seek assistance from a licensed healthcare provider for any clinical needs. If you are in an emergency, please call your nearest emergency department or use the emergency button on our app.

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South Africa

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What will we cover?

Improve self-esteem and combat negative self-talk.
Learning valuable strategies can help improve self-esteem and combat negative self-talk.
Gain valuable strategies for developing healthy self-talk.
This session provides guidance on improving self-esteem and combating negative self-talk.
Break the stigma around mental health.
By providing strategies to improve self-esteem and combat negative self-talk, this session helps break the stigma around mental health by promoting open discussion and empowerment.
Seek assistance from licensed healthcare provider for clinical needs.
Understanding the importance of seeking professional help for clinical needs can lead to effective treatment and support for mental health challenges.

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