1 week ago 2023-12-02 16:00
Join us for an informative session on "Developing Healthy Self-Talk" led by Claudia, a dedicated psychosocial support worker with a focus on breaking the stigma around mental health, particularly within the South African context. Gain valuable strategies to improve your self-esteem and combat negative self-talk. Remember, while Panda provides educational and supportive content, it is not a substitute for professional help. Always seek assistance from a licensed healthcare provider for any clinical needs. If you are in an emergency, please call your nearest emergency department or use the emergency button on our app.
What will we cover?