1 week ago 2023-12-02 16:00
Overcoming negative self-talk
Join us for an informative session on "Developing Healthy Self-Talk" led by Claudia, a dedicated psychosocial support worker with a focus on breaking the stigma around mental health, particularly within the South African context. Gain valuable strategies to improve your self-esteem and combat negative self-talk. Remember, while Panda provides educational and supportive content, it is not a substitute for professional help. Always seek assistance from a licensed healthcare provider for any clinical needs. If you are in an emergency, please call your nearest emergency department or use the emergency button on our app.
- Hosted By
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Claudia
- Host Rating
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4.29
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Improve self-esteem and combat negative self-talk.
- Learning valuable strategies can help improve self-esteem and combat negative self-talk.
- Gain valuable strategies for developing healthy self-talk.
- This session provides guidance on improving self-esteem and combating negative self-talk.
- Break the stigma around mental health.
- By providing strategies to improve self-esteem and combat negative self-talk, this session helps break the stigma around mental health by promoting open discussion and empowerment.
- Seek assistance from licensed healthcare provider for clinical needs.
- Understanding the importance of seeking professional help for clinical needs can lead to effective treatment and support for mental health challenges.