1 week ago 2023-11-26 10:00
Mindful Closure: Letting Go of the Past, Welcoming the New
"Embrace mindfulness as we release the past and prepare for the future. Join "Mindful Closure: Letting Go of the Past, Welcoming the New" to engage in practices that promote living in the present and setting intentions for the year ahead. Speaker Bio: Caden De Villiers is a dedicated Psychosocial Support Worker with expertise in promoting mental well-being, personal growth, and self-empowerment. Please note: Panda provides educational and supportive content only and should not replace professional advice, diagnosis, or treatment. If you have clinical needs, it's important to seek help from a licensed healthcare provider. In emergencies, please call your nearest emergency department or use our emergency button on the top right-hand corner of our app."
- Hosted By
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Caden De Villiers
- Host Rating
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4.59
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Embracing mindfulness for releasing the past and setting intentions.
- "Mindful Closure: Letting Go of the Past, Welcoming the New" helps participants embrace mindfulness by engaging in practices that promote living in the present and setting intentions for the year ahead.
- Promoting living in the present moment.
- This session helps promote living in the present moment by providing mindfulness practices to release the past and set intentions for the future.
- Fostering mental well-being and personal growth.
- "Mindful Closure: Letting Go of the Past, Welcoming the New" promotes mental well-being and personal growth by engaging in mindfulness practices and setting intentions for the future.
- Encouraging self-empowerment and preparing for the year ahead.
- "Mindful Closure" helps in encouraging self-empowerment and preparing for the year ahead by promoting mindfulness, releasing the past, and setting intentions for the future.
Found a favourite host?
Upcoming Forests with Caden De Villiers
- 7 hours from now // 2023-12-10 14:00
- Effective Body Language and Confidence →
- Delve into the connection between body language and self-confidence when speaking in public. Learn how to use nonverbal cues to convey confidence and engage your audience effectively. About Caden: Caden is a Psychosocial Support Worker with a passion for helping others achieve better mental health, personal-development and self-empowerment. Panda provides...
- 1 week from now // 2023-12-17 19:00
- End-of-Year Financial Review and Goal Setting →
- Engage in a reflective session to review the year's financial journey, setting achievable goals for the upcoming year and promoting a proactive approach to financial management. About Caden: Caden De Villiers is a Psychosocial Support Worker with a passion for helping others achieve better mental health, personal-development and self-empowerment. Panda...
- 1 week from now // 2023-12-23 20:00
- Budgeting for Mental Wellness: Building Financial Stability →
- Discuss budgeting strategies tailored for mental wellness, offering guidance on creating budgets that prioritize mental health needs and reduce financial anxiety. About Caden: Caden De Villiers is a Psychosocial Support Worker with a passion for helping others achieve better mental health, personal-development and self-empowerment. Panda provides educational and supportive content...