2 days from now 2023-12-13 17:00
The Road to Self-love: Overcoming Negative Self-talk
This session focuses on exploring the impact of negative self-talk on self-esteem and provides practical strategies to overcome it. Participants will learn how to foster self-love and cultivate a more positive self-image through mindfulness and self-compassion techniques. Remember, while Panda provides educational and supportive content, it's not a substitute for professional advice, diagnosis, or treatment. It's important to seek help from a licensed healthcare provider for clinical needs. In emergencies, please call your nearest emergency department or use the emergency button on the top right-hand corner of the app.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding impact of negative self-talk on self-esteem.
- This session helps by providing practical strategies to overcome negative self-talk and cultivate a more positive self-image through mindfulness and self-compassion techniques, leading to a better understanding of the impact of negative self-talk on self-esteem.
- Practical strategies to overcome negative self-talk.
- This session provides practical strategies to overcome negative self-talk by fostering self-love and cultivating a more positive self-image through mindfulness and self-compassion techniques.
- Fostering self-love and positive self-image through mindfulness.
- This session helps by providing practical strategies to overcome negative self-talk and cultivate a more positive self-image through mindfulness and self-compassion techniques.
- Cultivating self-compassion techniques for a more positive self-image.
- In "The Road to Self-love" session, participants will explore and learn practical techniques to cultivate self-compassion, leading to a more positive self-image.
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