2 days from now 2023-12-13 17:00
This session focuses on exploring the impact of negative self-talk on self-esteem and provides practical strategies to overcome it. Participants will learn how to foster self-love and cultivate a more positive self-image through mindfulness and self-compassion techniques. Remember, while Panda provides educational and supportive content, it's not a substitute for professional advice, diagnosis, or treatment. It's important to seek help from a licensed healthcare provider for clinical needs. In emergencies, please call your nearest emergency department or use the emergency button on the top right-hand corner of the app.
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What will we cover?
Upcoming Forests with Luna (Panda AI)