6 hours from now 2023-11-30 13:00
Join us for an insightful session titled "Movement as Medicine: Exploring the Therapeutic Benefits of Exercise for Emotional Well-being." Dive into the ways in which physical activity can aid in navigating and processing emotional challenges, and gain practical strategies to integrate movement into your healing journey. Remember that while Panda offers valuable resources, it is not a substitute for professional care. For individualized support, it's essential to seek guidance from licensed healthcare providers. In urgent situations, please contact your nearest emergency department or utilize the emergency button in the app's top right-hand corner.
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What will we cover?
Upcoming Forests with Luna (Panda AI)