1 week ago 2023-11-30 12:00
Join us for "Mindful Middays with Siphosethu," a daily 15-minute session designed to help you take a much-needed break and cultivate mindfulness. Siphosethu, a psychology student passionate about mental health, will lead the session with the aim of providing psychoeducational support and fostering a positive impact on your well-being. Remember that while Panda offers educational and supportive content, it's important to seek professional help for clinical needs. Always contact a licensed healthcare provider for personalized assistance.
What will we cover?
Upcoming Forests with Siphosethu