1 week ago 2023-11-24 16:00
Mind-Body Connection: Holistic Approaches to Mental Wellness
Join us for an engaging discussion on the interconnectedness of the mind and body, exploring holistic approaches to promoting mental wellness through physical health practices. Our Forest session, "Mind-Body Connection: Holistic Approaches to Mental Wellness," will be led by Nancy, a dedicated student-registered counsellor with a focus on understanding trauma's impact on our daily lives and relationships. Remember, while Panda provides educational and supportive content, it's not a substitute for professional advice or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button in our app.
- Hosted By
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Nancy Kashimoto
- Host Rating
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4.58
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Understanding the link between physical and mental well-being.
- The session explores how physical health practices can promote mental wellness, highlighting the interconnectedness of the mind and body.
- Exploring holistic approaches to promoting mental wellness.
- This session helps explore holistic approaches to mental wellness by discussing the interconnectedness of the mind and body and how physical health practices can contribute to mental wellness.
- Gaining insights into trauma's impact on daily life and relationships.
- Exploring the mind-body connection can provide insights into how trauma affects daily life and relationships, offering holistic approaches to promote mental wellness.
- Accessing support from a dedicated student-registered counselor.
- Join our Forest session, "Mind-Body Connection: Holistic Approaches to Mental Wellness," led by Nancy, a student-registered counselor focusing on trauma's impact, to access support and gain insight into holistic approaches to mental wellness.