3 days ago 2023-03-21 13:00
Let's talk about mental health
Join us for a special session of the Forest, focused on mental health. This is an opportunity to share your experiences, ask questions and get answers. Our dedicated mental health professionals will be on hand to listen, provide support and answer any questions you may have. Come and join us to better understand yourself and your mental health. Together, we can create a safe and supportive environment where we can all openly discuss our mental health concerns.
- Hosted By
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Kavisha Chandrakassi
- Host Rating
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4.60
- Forests Joined
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713
Your Forest guide
What will we cover?
- Increase self-awareness: Gain insight into thoughts and feelings.
- This session will help you gain greater insight into your thoughts and feelings, allowing you to better understand yourself and your mental health.
- Connect with others: Develop understanding and empathy.
- This Forest session provides a safe and supportive environment to connect with others, gain understanding and empathy, and openly discuss mental health concerns.
- Ask questions: Get answers from experts.
- The "Let's talk about mental health" Forest session provides a safe and supportive space to ask questions and get answers from experienced mental health professionals.
- Create safety: Share thoughts without judgment.
- This Forest session provides a safe and supportive environment where you can openly share your mental health concerns without fear of judgment.
Found a favourite host?
Upcoming Forests with Kavisha Chandrakassi
- 9 hours from now // 2023-03-25 17:00
- Does change make you feel anxious? →
- When you go through changes in your life it can be overwhelming. Find out how to cope with change and take it in your stride.
- 10 hours from now // 2023-03-25 18:00
- Navigating relationships after trauma →
- This session will explore the impact of trauma on relationships, and strategies for healing and recovery. Attendees will learn how to recognize signs of trauma in themselves and others, how to build resilience and coping skills, and how to navigate relationships after trauma.
- 12 hours from now // 2023-03-25 20:00
- The impact of depression on relationships →
- Join this session to learn about the effects of depression on relationships, including romantic partnerships, friendships, and family dynamics.