1 week ago 2023-12-03 19:00
Overcoming Social Isolation: Building Social Connections for Well-being
Join us for the Forest session "Overcoming Social Isolation: Building Social Connections for Well-being." Our dedicated mental health professional will lead a discussion on strategies to overcome social isolation, offering tips and activities to build meaningful connections and combat feelings of loneliness. This session will be facilitated by Katlego, an intern clinical psychologist with a passion for adolescent and adult psychotherapy. Remember, Panda provides educational and supportive content only and is not a replacement for professional advice, diagnosis, or treatment. If you have clinical needs, it's important to contact a licensed healthcare provider. In emergencies, please call your nearest emergency department or use the emergency button on the top right-hand corner of our app.
- Hosted By
-
Katlego Mphahlele
- Host Rating
-
4.73
- Location(s)
-
South Africa
Your Forest guide
What will we cover?
- Combatting feelings of loneliness.
- This session offers strategies and activities to help individuals build meaningful connections and combat feelings of loneliness.
- Building meaningful social connections.
- This session provides strategies and tips to help individuals overcome social isolation and build meaningful connections to combat feelings of loneliness.
- Strategies to overcome social isolation.
- This session offers tips and activities to build meaningful connections and combat feelings of loneliness, led by a dedicated mental health professional.
- Tips and activities for well-being.
- The Forest session "Overcoming Social Isolation: Building Social Connections for Well-being" offers tips and activities to help individuals build meaningful connections and combat feelings of loneliness, led by a dedicated mental health professional.
Found a favourite host?
Upcoming Forests with Katlego_KM
- 2 hours from now // 2023-12-11 13:00
- Cultivating a Positive Mindset in a Stressful Work Environment →
- This session will explore strategies for maintaining a positive mindset in a demanding work environment. It will cover techniques for managing stress and cultivating resilience to navigate workplace challenges effectively. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose is...
- 23 hours from now // 2023-12-12 10:00
- The Power of Mindfulness in Managing Anxiety →
- Learn how practicing mindfulness can help you effectively manage anxiety. Explore techniques and strategies to cultivate a more peaceful and centered mind, enabling you to navigate through anxiety with greater ease. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose...
- 23 hours from now // 2023-12-12 10:30
- Finding Joy in Everyday Moments →
- Explore practical strategies for finding happiness and fulfillment amidst depression. Learn effective techniques for embracing joy in the simple moments of daily life. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose is to pioneer in the field of family...