5 days ago 2023-11-24 10:00
Mindful Moment: Breath for Energy with Elit
Join us for "Mindful Moment: Breath for Energy with Elit" as we explore how our breath can help balance our nervous system and restore harmony to our body-mind system. Elit Ben-Attar, a qualified Life Coach, yoga teacher, and internationally certified Breathwork practitioner with 12 years of experience, will lead this session. Don't miss this opportunity to optimize the balance between energy and relaxation. Remember that Panda provides educational and supportive content only, and it's important to seek help from a qualified professional for clinical needs. If you are in an emergency, please call your nearest emergency department or use the emergency button on the top right-hand corner of our app.
- Hosted By
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Jasmine100
- Host Rating
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4.56
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Balancing the nervous system for harmony and well-being.
- "Mindful Moment: Breath for Energy with Elit" helps balance the nervous system for overall harmony and well-being through guided breathwork led by an experienced practitioner.
- Optimizing energy and relaxation through mindful breathing techniques.
- "Mindful Moment: Breath for Energy with Elit" helps optimize energy and relaxation through mindful breathing techniques led by an experienced practitioner.
- Exploring the connection between breath and body-mind balance.
- "Mindful Moment: Breath for Energy with Elit" helps explore the connection between breath and body-mind balance through expert guidance and practical techniques.
- Learning how breath can restore and energize your system.
- "Mindful Moment: Breath for Energy with Elit" can help you learn how your breath can restore and energize your system for better balance and vitality.
Found a favourite host?
Upcoming Forests with Jasmine100
- 1 day from now // 2023-12-01 10:00
- Mindful Moment: Breath for Energy with Elit →
- Did you know that our breath can also help balance our nervous system? Opting to balance between energy and relaxation, to restore harmony and alignment to our body-mind system. About Elit Ben-Attar: Elit a qualified Life Coach, a qualified yoga teacher with 12 years of experience under her arm and...
- 1 week from now // 2023-12-08 10:00
- Mindful Moment: Breath for Energy with Elit →
- Did you know that our breath can also help balance our nervous system? Opting to balance between energy and relaxation, to restore harmony and alignment to our body-mind system. About Elit Ben-Attar: Elit a qualified Life Coach, a qualified yoga teacher with 12 years of experience under her arm and...