Reflecting on a Challenging Year: Embracing Resilience and... - Panda Health

1 week ago 2023-11-25 15:00

Reflecting on a Challenging Year: Embracing Resilience and Growth

Forest Session: "Acknowledging Challenges, Embracing Resilience, and Personal Growth" This session offers a supportive environment to recognize and navigate the difficulties of the past year. We will explore resilience and personal growth as integral parts of overcoming challenges. About Pertunia: Pertunia is an NLP Practitioner and entrepreneur dedicated to mental well-being, holistic wellness, and entrepreneurship. Panda Reminder: Panda provides educational and supportive content, but it does not replace professional advice, diagnosis, or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, contact your nearest emergency department or utilize our emergency button in the app.

Hosted By
Pertunia Mtsweni
Host Rating
4.59
Location(s)
South Africa

Your Forest guide

What will we cover?

Recognizing and addressing challenges from the past year.
Join this Forest session to receive support in recognizing and addressing challenges from the past year, with a focus on resilience and personal growth.
Exploring resilience and inner strength.
Joining the "Reflecting on a Challenging Year: Embracing Resilience and Growth" session with Pertunia, an NLP Practitioner, provides a supportive environment to acknowledge challenges and embrace resilience for personal growth.
Navigating personal growth and development.
This session provides a supportive environment to recognize and navigate challenges, explore resilience, and embrace personal growth.
Providing a supportive environment for reflection and connection.
Join this Forest session to reflect on challenges, embrace resilience, and foster personal growth in a supportive and understanding environment led by a dedicated mental health professional.

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