1 day from now 2023-12-01 14:00
Please join us for "Desk Escape with Mark," a 15-minute session designed to guide you through gentle stretches and movements, effectively releasing tension, rejuvenating your body, and creating a calm and refreshed state of mind for the rest of your day. About Mark: Mark is a proactive mental wellness strategist, author, and keynote speaker. His mission is to help organizations cultivate mental fitness, create safe spaces, manage focus, develop emotional intelligence, and prepare for the future workplace. Remember, Panda provides educational and supportive content only, and it is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please contact a licensed healthcare provider. In emergencies, please call your nearest emergency department or use the emergency button on our app.
Don't miss it, click below to add to your Calendar!
What will we cover?
Upcoming Forests with Mark