Managing over-thinking and procrastination - Panda Health

2 days ago 2023-05-29 15:00

Managing over-thinking and procrastination

Are you feeling overwhelmed by your thoughts and unable to take action on important tasks? Are you struggling with overthinking and procrastination? Join this free digital group therapy session and learn how to manage these issues and take control of your life. Our mental health professional will be there to answer your questions, provide guidance, and assist you in developing strategies for managing overthinking and procrastination. By the end of this session, you will have the tools you need to work through these issues and take back control of your life.

Hosted By
Kavisha Chandrakassi
Host Rating
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What will we cover?

Regaining control of thoughts
This session will provide you with strategies to help manage overthinking and procrastination, giving you the tools to regain control of your thoughts.
Overcoming procrastination
This session will provide you with the tools and guidance needed to take control of your life and overcome procrastination.
Increasing motivation
This session will help you gain the knowledge and strategies necessary to increase your motivation and take back control of your life.
Developing strategies for managing stress.
Attending this session will help you develop strategies for managing stress by providing guidance on how to manage overthinking and procrastination.

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