1 week ago 2023-12-01 12:00
Join us for "Mindful Middays with Claudia," a daily 15-minute session designed to help you take a break, recharge, and reset your mind and body. Claudia, a dedicated psychosocial support worker with a passion for mental health awareness in South Africa, will lead the session. Come reconnect and find some inner peace with us. Remember, while Panda provides educational and supportive content, it's essential to seek professional help for clinical needs. If you are in an emergency, please call your nearest emergency department or use the emergency button in our app.
What will we cover?