2 months ago 2023-03-27 08:00
Open line with Sizwe
Are you looking for advice and support related to mental health? Join us for our "Open Line with Sizwe" session on Panda. Our mental health professional will be available to provide insight and guidance on a wide range of mental health topics. Let's come together and explore what hurts and what helps your mental health. We invite you to ask questions, share stories, and develop a supportive community. Together, we can understand and support each other in our mental health journeys.
- Hosted By
-
Sizwe Savale
- Host Rating
-
4.80
- Forests Joined
-
388
Your Forest guide
What will we cover?
- Accessible mental health advice
- This session provides free and accessible mental health advice from a trained professional.
- Supportive community
- This session provides an open and safe space to build a supportive community that can offer insight, advice, and understanding of mental health.
- Exploration of feelings
- This session provides a safe and supportive space to explore and share feelings related to mental health.
- Understanding and guidance
- This session provides an opportunity to gain understanding and guidance on mental health topics through open dialogue and support from a mental health professional.
Found a favourite host?
Upcoming Forests with Sizwe Savale
- 3 hours from now // 2023-06-01 17:00
- Weekly students’ support circle →
- Are you balancing life with being a university student? Join the session where we discuss managing the pressures and stress of academic life.
- 19 hours from now // 2023-06-02 09:00
- Do you struggle with feeling unappreciated or undervalued at work? →
- This session will explore strategies to help you recognize your strengths, communicate your value, and build healthy relationships with your colleagues. You'll leave feeling empowered and confident in your abilities.
- 21 hours from now // 2023-06-02 10:30
- Managing over-thinking and procrastination →
- Do you often find yourself getting lost in thought and unable to take action on important tasks? Do you struggle with overthinking and procrastination, even when you know what you need to do? If so, you're not alone. Join this session to learn more.