Conquering the Fear of Starting Anew - Panda Health

2 weeks ago 2023-11-25 09:00

Conquering the Fear of Starting Anew

Join us for a session on "Overcoming the Fear of New Beginnings," where you'll explore the roots of this fear and learn strategies to confidently approach change. Our dedicated mental health professional, Kavisha, will guide the discussion. Remember, while Panda provides educational and supportive content, it's not a substitute for professional advice or treatment. If you have clinical needs, please seek help from a licensed healthcare provider.

Hosted By
Kavisha Chandrakassi
Host Rating
4.58
Location(s)
South Africa

Your Forest guide

What will we cover?

Recognizing the roots of fear in new beginnings.
This session helps by exploring the reasons behind the fear of new beginnings, providing insight and strategies to approach change confidently.
Learning strategies to approach change with confidence.
This session will help you learn strategies to approach change with confidence by exploring and addressing the roots of the fear of new beginnings.
Guided discussion with dedicated mental health professional, Kavisha.
This session offers the opportunity for a guided discussion with a dedicated mental health professional, Kavisha, to explore and address the fear of new beginnings.
Not a substitute for professional advice - seek licensed help.
Attending the "Conquering the Fear of Starting Anew" Forest session can provide support and strategies, but it's important to remember that it's not a substitute for professional advice - seek licensed help for clinical needs.

Find more Forests

Related Topics

Anxiety All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Kavisha Chandrakassi

1 day from now // 2023-12-12 18:00
Positive Parenting Strategies: Nurturing Healthy Child Development
Explore positive parenting techniques, offering tools and insights to foster a supportive environment that nurtures a child's emotional, social, and cognitive growth. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides educational and supportive content only. It's...

3 days from now // 2023-12-14 20:00
Navigating Professional Life: Coping with Stress and Preventing Burnout
This session will explore strategies for managing the challenges of professional life and developing coping mechanisms to prevent burnout. Expert speakers will discuss the impact of stress on mental health and share practical tips for navigating depression in the workplace. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works...

4 days from now // 2023-12-15 19:00
Setting Boundaries Without Anger
Discuss setting boundaries in relationships without relying on anger, providing techniques and practices to establish clear limits while fostering a supportive and respectful environment. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults, children, couples, elderly, groups, and young adults. Panda provides educational and supportive content...