6 days from now 2023-03-26 16:00
Let's talk about mental health
Join us for a special session of the Forest, focused on mental health. This is an opportunity to share your experiences, ask questions and get answers. Our dedicated mental health professionals will be on hand to listen, provide support and answer any questions you may have. Come and join us to better understand yourself and your mental health. Together, we can create a safe and supportive environment where we can all openly discuss our mental health concerns.
- Hosted By
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Pfarelo Mathivha
- Host Rating
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4.74
- Forests Joined
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1,683
Your Forest guide
What will we cover?
- Increase self-awareness: Gain insight into thoughts and feelings.
- This session will help you gain greater insight into your thoughts and feelings, allowing you to better understand yourself and your mental health.
- Connect with others: Develop understanding and empathy.
- This Forest session provides a safe and supportive environment to connect with others, gain understanding and empathy, and openly discuss mental health concerns.
- Ask questions: Get answers from experts.
- The "Let's talk about mental health" Forest session provides a safe and supportive space to ask questions and get answers from experienced mental health professionals.
- Create safety: Share thoughts without judgment.
- This Forest session provides a safe and supportive environment where you can openly share your mental health concerns without fear of judgment.
Found a favourite host?
Upcoming Forests with Pfarelo Mathivha
- 7 hours from now // 2023-03-20 18:00
- Navigating conflict in relationships →
- Conflict is inevitable in any relationship, but it doesn't have to break the bond. In this session, we will learn how to approach conflict in a healthy and productive way, and find resolutions that work for both partners.
- 10 hours from now // 2023-03-20 21:00
- Open line with Pfarelo →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.
- 21 hours from now // 2023-03-21 08:00
- Open line with Pfarelo →
- I am here to answer any questions related to mental health. Let's discuss what hurts and what helps your mental health.