15 hours from now 2023-12-12 10:00
Join us for a session on "The Power of Mindfulness in Managing Anxiety." Discover how mindfulness can help you effectively manage anxiety and learn techniques to cultivate a more peaceful and centered mind. Our intern clinical psychologist, Katlego, will guide you through strategies to navigate anxiety with greater ease. Remember, Panda provides educational and supportive content, but it's important to seek help from a licensed healthcare provider for clinical needs. In emergencies, please call your nearest emergency department or use our emergency button on the app.
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What will we cover?
Upcoming Forests with Katlego_KM