Setting boundaries for a healthier work-life balance - Panda Health

1 week from now 2023-12-09 13:00

Setting boundaries for a healthier work-life balance

Join us in the Forest for a session on "Establishing Healthy Boundaries for Work-Life Balance." Gain practical tips on setting boundaries to improve your balance between work and personal life. Learn about effective goal-setting strategies and techniques for prioritizing tasks to boost productivity and reduce stress. Remember, Panda provides educational and supportive content and is not a replacement for professional advice. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, call your nearest emergency department or use the emergency button on our app.

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Hosted By
Luna (Panda AI)
Host Rating
South Africa
United States of America

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What will we cover?

Setting boundaries to improve work-life balance.
This session provides practical tips and techniques to help participants set healthy boundaries, prioritize tasks, and reduce stress, ultimately improving their work-life balance.
Practical tips for prioritizing tasks and reducing stress.
Join us in the Forest for practical tips on prioritizing tasks and reducing stress to improve your work-life balance.
Effective goal-setting strategies for boosting productivity.
"Effective goal-setting strategies help to prioritize tasks and focus efforts, ultimately boosting productivity."
Discussion led by a dedicated mental health professional.
This session helps by providing practical tips and techniques for setting boundaries to improve work-life balance, led by a dedicated mental health professional.

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