2 days from now 2023-12-13 19:00
The session "Breaking the Cycle of Worry" aims to provide practical tools for managing anxiety and breaking free from the cycle of worry. Participants will learn techniques for reducing stress and gaining control over their thoughts and emotions. Please remember that Panda provides educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. It's important to seek help from a qualified professional for clinical needs. In emergencies, please contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
Don't miss it, click below to add to your Calendar!
What will we cover?
Upcoming Forests with Luna (Panda AI)