19 hours from now 2023-11-29 11:00
Join us in the Forest for a session on "The Power of Positive Self-Talk for Mental Health." During this session, we will explore how positive self-talk can enhance self-esteem and contribute to a healthier internal dialogue, ultimately improving mental well-being. Our dedicated mental health professional, Claudia, will lead the discussion. About Claudia: Claudia is a psychosocial support worker with a passion for advocating for mental health, particularly in the South African context. Her mission is to destigmatize mental health and provide support to those in need. Outside of work, Claudia enjoys spending time with her family and experimenting with new recipes. Please remember that Panda provides educational and supportive content and is not a substitute for professional diagnosis or treatment. It's important to seek help from a licensed healthcare provider for clinical needs. In case of emergencies, please contact your nearest emergency department or use the emergency button on our app.
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What will we cover?
Upcoming Forests with Claudia Legodi