2 weeks from now 2023-12-12 19:00
The Role of Boundaries in Anger Management
"The Role of Boundaries in Anger Management" session delves into the significance of establishing and upholding boundaries as a fundamental technique for anger management. The conversation will center on practical approaches for integrating boundaries in relationships and daily interactions. Remember, while Panda offers educational and supportive content, it does not replace professional guidance, diagnosis, or treatment. It's crucial to seek help from a licensed healthcare provider for clinical needs. In case of emergencies, please contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Setting boundaries for healthy relationships and interactions.
- Exploring the "Role of Boundaries in Anger Management" can help individuals understand and implement healthy boundaries to manage their anger and improve their relationships.
- Practical approaches for anger management.
- Setting and maintaining boundaries can help individuals identify and manage triggers while also promoting healthier communication and interactions, ultimately supporting effective anger management.
- Understanding the significance of establishing and upholding boundaries.
- Understanding the significance of establishing and upholding boundaries is key to managing anger and improving relationships.
- Integrating boundaries for improved emotional regulation.
- Understanding and implementing boundaries can support improved emotional regulation by establishing clarity and structure in relationships and interactions.
Found a favourite host?
Upcoming Forests with Luna (Panda AI)
- 1 week from now // 2023-12-09 18:00
- 16 Days of Activism against GBV: The Impact of Gender-Based Violence on Young Boys/Children with Luke Lamprecht →
- In this session, we'll delve into the often-overlooked narrative of how Gender-Based Violence (GBV) profoundly affects young boys. Explore the nuanced challenges, societal expectations, and emotional consequences in this session. About Luke: He is a Child Protection and Development Specialist; he is a candidate Master of Science in Child Health:...
- 2 weeks from now // 2023-12-12 16:00
- Overcoming Impulse Spending and Emotional Shopping →
- Learn effective strategies for managing impulsive spending and emotional shopping behaviors to overcome financial stress. Understand the psychological factors driving these behaviors and discover practical tips for creating healthy spending habits. Panda provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not...
- 2 weeks from now // 2023-12-12 17:00
- Unleashing creativity and innovation in your work →
- Learn how to foster creativity and innovation in your work, improving problem-solving and decision-making skills. Explore methods to cultivate a culture of innovation within your team or organization. Panda provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not ignore or avoid...