2 months ago 2023-03-28 21:00
Open line with Aneeqa
Welcome to Open Line with Aneeqa! I am here to provide a safe and supportive space to discuss mental health. Through this session, I will be available to answer any questions and discuss strategies that promote mental wellbeing. Whether you are struggling with a mental health issue or simply want to learn more, I am here to help. Let's explore what is hurting your mental health, and what strategies can be used to help. Together, we can work towards a better understanding of mental health and how to support it.
- Hosted By
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Aneeqa Abrahams
- Host Rating
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4.75
- Forests Joined
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1,586
Your Forest guide
What will we cover?
- Coping with mental health issues
- This session provides a safe space to discuss mental health issues and strategies for coping with them.
- Understanding mental health
- This Forest session provides a supportive environment to gain a better understanding of mental health and strategies to support it.
- Developing strategies for wellbeing
- This session helps participants develop strategies for wellbeing by providing a safe and supportive space to discuss mental health and explore ways to support mental health.
- Creating a safe and supportive environment
- This session provides a safe and supportive environment to discuss mental health and explore strategies to promote wellbeing.
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Upcoming Forests with Aneeqa Abrahams
- 19 hours from now // 2023-06-02 10:00
- Understanding why certain things keep happening in your life →
- In this session, we will explore why certain situations and behaviors seem to happen over and over again in our lives, and how they can make our emotions feel even stronger. By understanding these repeating patterns and their impact on our emotions, we can learn how to break free from...
- 1 day from now // 2023-06-02 20:00
- What to do when a loved one struggling with mental health refuses help →
- Are you struggling to help a loved one who's dealing with mental health issues but refuses to accept help? You're not alone. Join us as we'll share insights and strategies on how to approach this difficult situation.
- 1 day from now // 2023-06-02 21:00
- Open line with Aneeqa →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events, share your thoughts, and receive support.