1 week from now 2023-12-07 15:00
Understanding the Roots of Anxiety
Join us for an in-depth exploration of the underlying causes and triggers of anxiety in our upcoming session, "Understanding the Roots of Anxiety." Gain insights into the psychological and physiological aspects of the condition and learn practical strategies to manage and alleviate anxiety. Empower yourself to regain a sense of control and well-being in your life. Remember, while Panda provides educational and supportive content, it is not a replacement for professional advice, diagnosis, or treatment. If you have clinical needs, please contact a licensed healthcare provider. In emergencies, call your nearest emergency department or use the emergency button on the top right-hand corner of our app.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understand underlying causes and triggers of anxiety.
- "Understanding the Roots of Anxiety" helps participants gain insights into the psychological and physiological aspects of anxiety, and learn practical strategies to manage and alleviate it.
- Gain insights into psychological and physiological aspects of anxiety.
- Understanding the Roots of Anxiety helps by providing insights into the psychological and physiological factors contributing to anxiety, empowering individuals to better understand and manage their condition.
- Learn practical strategies to manage and alleviate anxiety.
- Understanding the Roots of Anxiety helps by providing practical strategies to manage and alleviate anxiety, empowering participants to regain a sense of control and well-being in their lives.
- Empower yourself to regain a sense of control and well-being.
- Understanding the Roots of Anxiety helps by providing insights and practical strategies to manage and alleviate anxiety, empowering individuals to regain a sense of control and well-being.
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