Open Line with Aneeqa - Panda Health

2 days ago 2023-12-08 21:00

Open Line with Aneeqa

Join "Open Line with Aneeqa," a digital group therapy session in the Forest. Unwind and recharge in a safe, supportive space. Take a break from the busyness of everyday life, relax, and connect with others. Aneeqa, a dedicated Wellness Counsellor and intersectional feminist researcher, will facilitate the session. This is an opportunity to discuss your day and promote well-being in a diverse, inclusive community. Remember that Panda provides educational and supportive content but is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it's important to seek help from a licensed healthcare provider. In case of emergencies, please call your nearest emergency department or use the emergency button on the top right-hand corner of our app.

Hosted By
Aneeqa Abrahams
Host Rating
4.62
Location(s)
South Africa

Your Forest guide

What will we cover?

Relaxation and unwinding in a supportive, safe space.
"Open Line with Aneeqa" offers a supportive, safe space for relaxation and unwinding, allowing individuals to connect and promote well-being in a diverse and inclusive community.
Connecting with others and promoting well-being in a diverse community.
"Open Line with Aneeqa" provides a supportive environment where individuals can connect with others, discuss their day, and promote well-being in a diverse, inclusive community under the guidance of a dedicated Wellness Counsellor.
Opportunity to openly discuss your day in a inclusive environment.
"Open Line with Aneeqa" offers a safe and inclusive space to share and connect with others, promoting well-being and community support.
Facilitated by a dedicated Wellness Counsellor and intersectional feminist researcher.
"Facilitated by a dedicated Wellness Counsellor and intersectional feminist researcher" provides a supportive and inclusive environment for discussing diverse experiences and promoting well-being.

Found a favourite host?

Upcoming Forests with Aneeqa Abrahams

3 hours from now // 2023-12-11 21:00
Open Line with Aneeqa
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging...

19 hours from now // 2023-12-12 13:00
Managing Stress and Anxiety in the Workplace
Discover effective techniques for managing stress and anxiety while at work, including practical tips for improving mental well-being and enhancing productivity in the workplace. Explore strategies for creating a healthy work-life balance and fostering a positive work environment for yourself and your colleagues. About Aneeqa: Aneeqa is a Special Wellness...

1 day from now // 2023-12-12 20:00
Beyond labels: Understanding Sexuality Beyond Binary Norms
In this session we will be exploring the notions of sexuality and its fluidity. Sexuality occurs on a spectrum and not in a vacuum. Our sexuality and sexual expression fall somewhere along that spectrum. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life...