12 hours ago 2023-12-03 14:00
Join us in exploring cognitive distortions and learning valuable techniques to challenge and reframe negative thought patterns, ultimately enhancing your mental well-being. Introducing Siphosethu, a dedicated psychology student passionate about psycho education and providing psychological support. Siphosethu’s mission is to emphasize the significance of mental health and make a positive impact on all those she encounters. Remember, while Panda offers educational and supportive content, it is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button on the Panda app.
What will we cover?
Upcoming Forests with Siphosethu