2 weeks ago 2023-11-22 14:00
Desk Escape with Reo
Join "Desk Escape with Reo" as we lead you through 15 minutes of gentle stretches and movements to release tension, rejuvenate your body, and cultivate a calm and refreshed state of mind for the rest of your day. About Reo: Reo is a registered counselor with a focus on trauma psychology. Her mission is to reduce stigma and increase understanding of suicidology and addiction. Remember that Panda provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. If you have clinical needs, please contact a licensed healthcare provider. In emergencies, call your nearest emergency department or use our emergency button on the top right-hand corner of the app.
- Hosted By
-
Reoikantse Shadi
- Host Rating
-
4.52
- Location(s)
-
South Africa
Your Forest guide
What will we cover?
- Release tension and stress through gentle stretches and movements.
- "Desk Escape with Reo" helps release tension and stress through gentle stretches and movements, promoting a calm and refreshed state of mind.
- Rejuvenate the body and mind for a calmer state.
- "Desk Escape with Reo" offers gentle stretches and movements to release tension, rejuvenate your body, and cultivate a calm and refreshed state of mind, led by a registered counselor with a focus on trauma psychology.
- Cultivate a refreshed and relaxed state for the day.
- "Desk Escape with Reo" offers 15 minutes of gentle movements to release tension and cultivate a calm and refreshed state of mind, helping to rejuvenate the body and reduce stress.
- Reduce stigma and increase understanding of mental health.
- "Desk Escape with Reo" helps reduce stigma and increase understanding of mental health by offering gentle movements and guidance from a registered counselor focused on trauma psychology.
Found a favourite host?
Upcoming Forests with Reoikantse Shadi
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