2 weeks ago 2023-11-25 10:30
Relaxation Techniques for Daily Life
Join us for our "Relaxation Techniques for Daily Life" session, where you'll explore practical, on-the-go relaxation methods to manage stress and unwind amidst daily chaos, promoting a more relaxed and centered lifestyle. Our session will be led by Pertunia, an NLP Practitioner and entrepreneur with a passion for mental well-being and holistic wellness. Remember, while Panda provides educational and supportive content, it's crucial to seek help from a licensed healthcare provider for clinical needs. In emergencies, please call your nearest emergency department or use our app's emergency button.
- Hosted By
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Pertunia Mtsweni
- Host Rating
-
4.59
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Practical relaxation methods for managing stress in daily life.
- Join our "Relaxation Techniques for Daily Life" session to explore practical, on-the-go relaxation methods to manage stress and unwind amidst daily chaos.
- Unwinding amidst daily chaos for a more centered lifestyle.
- This session will provide practical relaxation techniques to help manage stress and promote a more relaxed and centered lifestyle amidst daily chaos.
- Techniques to promote a relaxed state of mind and body.
- Join us for our "Relaxation Techniques for Daily Life" session to explore practical methods for managing stress and promoting a more relaxed state of mind and body.
- Guidance from a passionate NLP Practitioner for holistic wellness.
- This session provides guidance from a passionate NLP Practitioner for holistic wellness to help manage stress and promote a more relaxed and centered lifestyle.
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