Building a Support Network: Overcoming Loneliness Together - Panda Health

3 days ago 2023-11-26 19:00

Building a Support Network: Overcoming Loneliness Together

Join us in the Forest for a session on "Building a Support Network: Overcoming Loneliness Together." This session will delve into the significance of having a support network in countering loneliness, as well as provide effective strategies for nurturing connections and establishing support systems to enhance mental and emotional well-being. Meet Katlego, an intern clinical psychologist driven by a fervor for adolescent and adult psychotherapy, aiming to lead the way in family and marital psychotherapy. Remember, Panda offers informative and supportive content, but it does not replace professional advice, diagnosis, or treatment. Please seek assistance from a qualified professional if needed. In case of emergencies, reach out to your nearest emergency department or use the emergency button on our app.

Hosted By
Katlego Mphahlele
Host Rating
4.80
Location(s)
South Africa

Your Forest guide

What will we cover?

Understanding the importance of a support network.
"Join our Forest session to learn effective strategies for nurturing connections and establishing support systems to enhance mental and emotional well-being with the guidance of Katlego, an intern clinical psychologist."
Learning effective strategies for nurturing connections.
Join our Forest session to learn effective strategies for nurturing connections and overcoming loneliness together.
Overcoming feelings of loneliness and isolation.
Join us in the Forest for a session on "Building a Support Network: Overcoming Loneliness Together," where you'll learn about the significance of having a support network, effective strategies for nurturing connections, and establishing support systems to enhance your mental and emotional well-being.
Enhancing mental and emotional well-being through support systems.
This session helps by providing effective strategies for nurturing connections and establishing support systems, which can enhance mental and emotional well-being.

Find more Forests

Related Topics

Loneliness All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Katlego_KM

5 hours from now // 2023-11-30 11:00
Goal-Setting with Soul: Uncovering Authentic Aspirations
Delve into a process of self-reflection to uncover heartfelt goals, aligning aspirations with authentic desires and values for meaningful achievements. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose is to pioneer in the field of family & marital psychotherapy....

9 hours from now // 2023-11-30 15:00
Budgeting for Peace of Mind: Creating a Stress-Free Financial Plan
Dive into the art of budgeting, offering insights and tools to create a personalized financial plan that fosters stability and reduces stress. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose is to pioneer in the field of family &...

2 days from now // 2023-12-02 10:00
How to Build Resilience
Explore ways to develop resilience and bounce back from difficult situations. About Katlego: Katlego is an intern clinical psychologist, with a passion for adolescent & adult psychotherapy. His life purpose is to pioneer in the field of family & marital psychotherapy. Panda provides educational and supportive content only. It's not...