Open Line With Aneeqa - Panda Health

1 week ago 2023-11-21 21:00

Open Line With Aneeqa

Join "Open Line With Aneeqa," a serene space to unwind, destress, and engage in meaningful conversation. Take a moment to disconnect from the daily hustle and bustle, and immerse yourself in a supportive atmosphere. Aneeqa, a Special Wellness Counselor and intersectional feminist researcher, will guide the session, offering insight and understanding to diverse communities. Remember, Panda provides educational and supportive content, not professional advice. Seek help from a licensed healthcare provider for clinical needs, and in emergencies, call your nearest emergency department or use the emergency button in our app.

Hosted By
Aneeqa Abrahams
Host Rating
4.63
Location(s)
South Africa

Your Forest guide

What will we cover?

Unwinding and destressing in a supportive atmosphere.
"Open Line With Aneeqa" provides a calm and supportive environment to destress and engage in meaningful conversations, guided by a Special Wellness Counselor.
Engaging in meaningful conversation and gaining insight.
"Open Line With Aneeqa" provides a supportive atmosphere to engage in meaningful conversation and gain insightful perspectives on diverse wellness topics.
Connecting with diverse communities and seeking understanding.
"Open Line With Aneeqa" provides a supportive space to connect with diverse communities and seek understanding through meaningful conversations guided by a Special Wellness Counselor.
Obtaining guidance and support from a Special Wellness Counselor.
"Open Line With Aneeqa" offers a supportive space led by a Special Wellness Counselor for obtaining guidance and support.

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Upcoming Forests with Aneeqa Abrahams

1 day from now // 2023-12-05 14:00
Desk Escape with Aneeqa
Join us as we take 15 minutes to guide you through gentle stretches and movements, releasing tension, rejuvenating your body, and creating a calm and refreshed state of mind to carry you through the rest of the day. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional...

1 day from now // 2023-12-05 14:15
Unlearning Unhealthy Coping Mechanisms to Manage Stress
This session will explore strategies for breaking free from harmful coping habits. Discover ways to replace unhealthy patterns with positive approaches to managing stress. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being...

1 day from now // 2023-12-05 21:00
Open Line with Aneeqa
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging...