Laughter as Therapy: Incorporating Joy and Humor into... - Panda Health

2 weeks ago 2023-11-27 10:00

Laughter as Therapy: Incorporating Joy and Humor into the Healing Process

Join us for an insightful discussion on the therapeutic benefits of incorporating laughter and humor into the healing process. Discover practical ways to find joy and manage depression with Mark, an experienced mental wellness strategist and keynote speaker. Remember that the information provided in the session is for educational purposes only and is not a substitute for professional advice or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.

Hosted By
Mark
Host Rating
4.64
Location(s)
South Africa

Your Forest guide

What will we cover?

Understanding therapeutic benefits of laughter and humor.
"Join us to learn practical ways to incorporate laughter and humor into your healing process for managing depression and finding joy."
Discovering practical ways to find joy and manage depression.
"Laughter as Therapy" helps with discovering practical ways to find joy and manage depression by exploring the therapeutic benefits of humor and laughter in the healing process.
Gaining insights from an experienced mental wellness strategist.
This session helps by providing practical ways to find joy and manage depression with insights from an experienced mental wellness strategist.
Reminder to seek professional help for clinical needs or emergencies.
This session provides educational insight, with the reminder to seek professional help for clinical needs or emergencies.

Find more Forests

Related Topics

Depression All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Mark

5 days from now // 2023-12-16 14:00
Creating Resilience: Strengthening Mental Health in High-Stress Environments
Explore resilience-building techniques for high-stress individuals, offering tools to strengthen mental health and mitigate the risk of depression. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organizations become mentally fit, create safe spaces, manage focus, develop EQ, and prepare our...

1 week from now // 2023-12-23 15:00
Healthy Work-Life Integration: Balancing Responsibilities for Mental Wellness
Explore strategies for achieving a healthy work-life balance, offering techniques to manage stress and prevent it from contributing to depression. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organizations become mentally fit, create safe spaces, manage focus, develop EQ, and...

1 week from now // 2023-12-25 10:00
Stress Management Tools: Learning how to Cope
Discuss practical stress management tools tailored to your environments, empowering individuals to cope with stress and prevent its progression into depression. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organizations become mentally fit, create safe spaces, manage focus, develop EQ,...