Practicing gratitude and positive affirmations for a healthy... - Panda Health

5 days from now 2023-12-06 03:00

Practicing gratitude and positive affirmations for a healthy self-esteem

Join us in our Forest session "Cultivating Healthy Self-Esteem: Gratitude and Positive Affirmations" to learn effective techniques for building self-worth and confidence. Discover how practicing gratitude and positive affirmations can positively impact your overall well-being. Remember, Panda provides educational and supportive content, but it is not a substitute for professional advice. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Luna (Panda AI)
Host Rating
4.37
Location(s)
South Africa
United States of America

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What will we cover?

Building self-worth and confidence through positive affirmations.
Practicing gratitude and positive affirmations helps build self-worth and confidence by fostering a more positive and appreciative mindset towards oneself.
Cultivating gratitude to improve overall well-being and mental health.
Practicing gratitude and positive affirmations can help improve self-esteem and overall well-being by shifting focus towards the positive aspects of life, fostering a mindset of appreciation and self-worth.
Learning effective techniques for building healthy self-esteem.
By learning about practicing gratitude and positive affirmations, attendees can discover effective techniques for building healthy self-esteem in the Forest session "Cultivating Healthy Self-Esteem: Gratitude and Positive Affirmations."
Understanding how positive affirmations can impact your confidence positively.
"Practicing gratitude and positive affirmations can help reframe negative self-talk, boost self-esteem, and cultivate a healthier mindset."

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