2 days ago 2023-12-09 17:00
Healthy outlets for releasing anger
Join us for a session on "Constructive Anger Management" in the Forest. Discover effective ways to express and handle intense emotions, with a focus on channeling anger in a positive and healthy manner. Remember that while Panda provides educational and supportive content, it's not a substitute for professional help. If you have clinical needs, please seek assistance from a licensed healthcare provider. In emergencies, call your nearest emergency department or use the emergency button on our app.
- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Channeling anger in a positive way
- Learning healthy outlets for expressing anger can help promote emotional release and reduce the risk of negative consequences.
- Discovering effective ways to handle intense emotions
- This session helps by providing guidance on healthy outlets for releasing anger, promoting constructive anger management, and helping participants channel anger in a positive and healthy manner.
- Creating healthy outlets for releasing anger
- This session will provide effective ways to express and handle intense emotions in a positive and healthy manner, promoting constructive anger management.
- Learning constructive anger management techniques
- This session helps by providing effective ways to express and handle intense emotions, with a focus on channeling anger in a positive and healthy manner.
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