1 week ago 2023-12-01 15:00
Certainly! Here's a more professional description for the "Cognitive Restructuring for Anxiety: Rewiring Thought Patterns" Forest session: Join us as we delve into cognitive restructuring techniques, powerful tools for managing anxiety. In this session, we'll focus on identifying and reshaping negative thought patterns to promote a more positive and resilient mindset. Additionally, it's important to note that Panda provides educational and supportive content only. It's not a replacement for professional advice, diagnosis, or treatment. For clinical needs, please contact a licensed healthcare provider. In emergencies, please call your nearest emergency department or use our emergency button on the top right-hand corner of our app.
What will we cover?
Upcoming Forests with Reoikantse Shadi