1 week from now 2023-12-13 17:00
The Road to Self-love: Overcoming Negative Self-talk
Join us in "The Road to Self-love: Overcoming Negative Self-talk" where we will explore the impact of negative self-talk on self-esteem and provide practical strategies to overcome it. Discover how to cultivate self-love and develop a more positive self-image through mindfulness and self-compassion techniques. Remember that Panda provides educational and supportive content only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Overcoming negative self-talk for improved self-esteem.
- Join our Forest session to learn practical strategies and cultivate self-love through mindfulness and self-compassion techniques, to overcome negative self-talk and improve self-esteem.
- Practicing mindfulness and self-compassion techniques.
- Join "The Road to Self-love: Overcoming Negative Self-talk" to learn practical strategies for overcoming negative self-talk and cultivating self-love through mindfulness and self-compassion techniques.
- Cultivating self-love and a positive self-image.
- "The Road to Self-love: Overcoming Negative Self-talk" helps cultivate self-love and a positive self-image by exploring the impact of negative self-talk on self-esteem and providing practical strategies to overcome it through mindfulness and self-compassion techniques.
- Providing practical strategies to develop a healthier self-perception.
- In "The Road to Self-love" Forest session, we offer practical strategies to help develop a healthier self-perception.
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