2 weeks ago 2023-11-22 10:00
Journaling for Emotional Release and Self-Discovery
Join us for an engaging session on "Journaling for Emotional Release and Self-Discovery." Explore the profound impact of journaling on emotional processing, self-awareness, and personal development. Meet Annuschke, a dedicated Registered Counsellor specializing in trauma and family counseling, who is passionate about empowering individuals and helping them find their voice. Remember, while Panda offers valuable educational and supportive resources, it's crucial to seek professional help for clinical needs. In emergencies, please contact your nearest emergency department or use the emergency button on our app.
- Hosted By
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Annuschkè L
- Host Rating
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4.52
- Location(s)
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South Africa
Your Forest guide
What will we cover?
- Emotional processing and understanding.
- Journaling for Emotional Release and Self-Discovery helps individuals process and understand their emotions through introspection and self-expression.
- Self-awareness and personal growth.
- "Journaling for Emotional Release and Self-Discovery helps to cultivate self-awareness and personal growth by providing a safe space for exploring and processing emotions, facilitating deeper understanding of oneself, and fostering personal development."
- Finding your voice and empowerment.
- "Join our session to explore how journaling can help you connect with your emotions, develop self-awareness, and empower you to find your voice."
- Trauma-informed guidance for healing through journaling.
- This session provides trauma-informed guidance for healing through journaling, led by a dedicated Registered Counsellor specializing in trauma and family counseling.
Found a favourite host?
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