1 week from now 2023-12-08 18:00
Cultivating Self-Compassion in Challenging Times
Join us in the Forest for a session on "Cultivating Self-Compassion in Challenging Times." This session will delve into practical techniques and strategies for developing a more compassionate and accepting mindset, enhancing mental resilience, and promoting emotional well-being as a means of coping with challenging circumstances and navigating depression. We encourage you to seek professional help for clinical needs and emergencies.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Developing a compassionate and accepting mindset.
- "Cultivating Self-Compassion in Challenging Times" helps by providing practical techniques to develop a more compassionate and accepting mindset, enhancing mental resilience, and promoting emotional well-being.
- Enhancing mental resilience.
- "Cultivating Self-Compassion in Challenging Times" helps enhance mental resilience by providing practical techniques and strategies for developing a more compassionate and accepting mindset, promoting emotional well-being, and coping with challenging circumstances.
- Promoting emotional well-being.
- "Cultivating Self-Compassion in Challenging Times" helps promote emotional well-being by providing practical techniques and strategies to develop a more compassionate and accepting mindset, enhancing mental resilience and coping with challenging circumstances.
- Coping with challenging circumstances and navigating depression.
- "Cultivating Self-Compassion in Challenging Times" helps by providing practical techniques and strategies to develop a more compassionate and accepting mindset, enhancing mental resilience, and promoting emotional well-being, which can aid in coping with challenging circumstances and navigating depression.
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