Open line with Kavisha - Panda Health

4 days ago 2023-03-26 21:00

Open line with Kavisha

Are you looking for support and advice related to mental health? Join us for our Open Line with Kavisha session! Here, you can talk openly and honestly in a safe and supportive environment, with the guidance of a mental health professional. We will discuss what helps and hinders your mental health, and provide resources and advice to support your journey. Come join us and see how we can help you!

Hosted By
Kavisha Chandrakassi
Host Rating
Forests Joined

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What will we cover?

Stress relief
This session provides a safe and supportive environment to talk openly and honestly, while also offering resources and advice to help with stress relief.
Identifying helpful resources
This session can help identify helpful resources and provide guidance on how to use them to improve your mental health.
Developing healthy coping strategies
This Open Line with Kavisha session provides a supportive and safe environment to discuss mental health, and offers resources and advice to help develop healthy coping strategies.
Building a supportive community
This Open Line with Kavisha session helps build a supportive community by providing a safe and understanding space to discuss mental health and access resources and advice.

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Upcoming Forests with Kavisha Chandrakassi

2 hours from now // 2023-03-31 16:00
Let's talk about mental health
What is on your mind? I am here to help and answer any questions that you may have related to mental health.

4 hours from now // 2023-03-31 18:30
The pressure of financial responsibility
My family is dependent on me. It's a lot of responsibility on top of everything else I am dealing with. How do I support them and myself?

5 hours from now // 2023-03-31 19:00
Setting boundaries and managing expectations
In this session, we will explore how setting boundaries and managing expectations can help reduce work stress. We will discuss how to communicate effectively with colleagues and managers to establish clear expectations and boundaries.