1 week ago 2023-03-22 13:00
Open line with Pfarelo
Join us for an open line with Pfarelo – a mental health professional – where you can ask questions and receive support and advice about mental health. This is a unique opportunity to discuss the challenges of mental health and to find ways to improve your wellbeing. Pfarelo is here to provide a safe and supportive environment to talk openly and honestly, so come and get the help and advice you need.
- Hosted By
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Pfarelo Mathivha
- Host Rating
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4.73
- Forests Joined
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1,722
Your Forest guide
What will we cover?
- Building resilience
- This session with Pfarelo provides an opportunity to gain support and advice to build resilience and improve mental health.
- Increasing awareness
- This session will help increase awareness of mental health issues and provide support and advice on how to better manage and improve overall wellbeing.
- Developing self-care
- This Forest session provides a safe and supportive environment to discuss and learn about self-care strategies to help improve your mental health and wellbeing.
- Enhancing communication
- This open line with Pfarelo provides an opportunity to enhance communication about mental health, fostering an environment of understanding, support, and advice.
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Related Topics
Anxiety Depression Work Stress Financial Stress All upcoming sessions ➔