4 days ago 2023-12-07 07:00
Anxiety and the Gut-Brain Connection
Join us for an in-depth exploration of the relationship between anxiety and the gut-brain connection. Gain insights into the impact of gut health on emotional well-being and discover practical strategies for managing anxiety through optimizing gut health. Learn about the latest research and take away actionable steps to improve overall mental wellness. Remember, Panda provides educational and supportive content, and is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek help from a licensed healthcare provider. In emergencies, call your nearest emergency department or use our emergency button on the app.
- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding gut-brain connection and emotional well-being.
- This session explores how gut health impacts emotional well-being and offers practical strategies for managing anxiety through optimizing gut health.
- Practical strategies for managing anxiety through optimizing gut health.
- Optimizing gut health can help manage anxiety by balancing the gut-brain connection and improving overall mental wellness.
- Latest research on anxiety and gut-brain connection.
- Learn about the latest research on anxiety and the gut-brain connection to gain insights and practical strategies for managing anxiety through optimizing gut health.
- Actionable steps for improving overall mental wellness.
- Understanding and optimizing your gut health can provide actionable steps for improving overall mental wellness.
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