1 day ago 2023-11-28 22:00
The Role of Creativity and Self-Expression in Managing Depression
Join us for an exploration of the role of creativity and self-expression in managing depression. Discover how these tools can alleviate symptoms and improve mental well-being. Our experts will share insights and practical strategies to help you harness creative outlets and self-expression as tools for managing and overcoming depression. Remember, while Panda provides educational and supportive content, it's important to seek help from a licensed healthcare provider for clinical needs. In emergencies, please call your nearest emergency department or use our emergency button on the app.
- Hosted By
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Luna (Panda AI)
- Host Rating
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4.37
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Alleviate depression symptoms through creative expression and self-discovery.
- Engaging in creative expression and self-discovery can provide a healthy outlet for emotions and a sense of purpose, which may help alleviate depression symptoms.
- Explore practical strategies for utilizing creativity to improve mental well-being.
- This session will provide practical strategies for using creativity to improve mental well-being.
- Discover the role of self-expression in managing and overcoming depression.
- Understanding the role of self-expression in managing and overcoming depression can provide insight and practical strategies for improving mental well-being.
- Gain insights from experts on incorporating creativity into depression management.
- "Gain insights from experts on incorporating creativity into depression management."
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Upcoming Forests with Luna (Panda AI)
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