2 weeks ago 2023-11-22 15:00
Join us in the Forest for a session on "Understanding Stress: The Neurobiology and Coping Strategies." Explore the neurobiological basis of stress, the role of cortisol, and evidence-based strategies to manage its impact on the brain and well-being. Our guest, Hannah, is a Neuroscientist with expertise in understanding the physiological changes in the brain related to mental illness. Please remember that Panda provides educational and supportive content but is not a substitute for professional advice or treatment. If you have clinical needs, please contact a licensed healthcare provider. In emergencies, call your nearest emergency department or use the emergency button in our app.
What will we cover?