1 week ago 2023-11-22 14:15
Dealing with Festive Stress and Anxiety
Welcome to "Navigating Holiday Stress and Anxiety," a Forest session designed to help you understand and cope with the stress and anxiety often experienced during the festive season. Our dedicated mental health professional, Reo, will provide expert guidance throughout the session. About Reo: Reo is a registered counselor with a dedicated focus on trauma psychology. Her mission is to destigmatize and raise awareness of suicidology and addiction. Please remember that Panda provides educational and supportive content only and is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it's crucial to contact a licensed healthcare provider. In emergencies, please call your nearest emergency department or use the emergency button on the top right-hand corner of our app.
- Hosted By
-
Reoikantse Shadi
- Host Rating
-
4.52
- Location(s)
-
South Africa
Your Forest guide
What will we cover?
- Understanding festive stress and anxiety triggers.
- This session helps by providing expert guidance on understanding and coping with the stress and anxiety often experienced during the festive season.
- Coping strategies for managing holiday stress and anxiety.
- Join our "Navigating Holiday Stress and Anxiety" Forest session to gain expert guidance and coping strategies for managing holiday stress and anxiety.
- Expert guidance from a trauma psychology counselor.
- Reo's expertise in trauma psychology provides valuable guidance for managing and understanding the stress and anxiety often experienced during the festive season.
- Destigmatizing and raising awareness of suicidology and addiction.
- "Dealing with Festive Stress and Anxiety" helps destigmatize and raise awareness of suicidology and addiction by providing expert guidance and support in understanding and coping with mental health challenges, fostering an open and supportive environment for discussions and education.
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