3 days ago 2023-12-08 16:00
Understanding Anxiety
Join us for an in-depth exploration of the interconnection between anxiety and gut health. Discover the profound impact of gut health on emotional well-being and learn strategies for managing anxiety through optimizing gut health. Gain insights from the latest research and practical takeaways for improving overall mental wellness. Remember, Panda provides educational and supportive content only and is not a replacement for professional advice. If you have clinical needs, please contact a licensed healthcare provider. In emergencies, call your nearest emergency department or use our emergency button on the app.
- Hosted By
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Lulu
- Host Rating
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4.54
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understand the link between anxiety and gut health.
- This session explores how gut health can impact anxiety and offers strategies for managing anxiety through optimizing gut health.
- Learn strategies for managing anxiety through optimizing gut health.
- Optimizing gut health can help reduce anxiety by supporting the gut-brain connection and promoting overall emotional well-being.
- Gain insights from the latest research on mental wellness.
- This session helps by providing insights from the latest research on mental wellness, specifically in relation to the impact of gut health on managing anxiety.
- Receive practical takeaways for improving overall mental well-being.
- Learning about the connection between gut health and anxiety can provide practical strategies to improve overall mental well-being.
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