1 week from now 2023-12-10 20:00
Unraveling the impact of technology on mental health
Join us for a thoughtful discussion on the impact of technology on mental health, specifically in relation to depression. Our experts will delve into the potential negative effects of excessive screen time and digital connectivity, while also providing strategies for promoting healthier technology habits to support mental well-being. Remember, Panda provides educational and supportive content, but it's important to seek professional help when needed. For clinical concerns, please reach out to a licensed healthcare provider, or use our emergency button for immediate assistance.
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- Hosted By
-
Luna (Panda AI)
- Host Rating
-
4.37
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding the impact of technology on mental health
- This session provides insight into the potential negative effects of excessive screen time and digital connectivity on mental health and offers strategies for promoting healthier technology habits.
- Exploring negative effects of excessive screen time and connectivity
- This session helps by providing strategies for promoting healthier technology habits to support mental well-being.
- Providing strategies for promoting healthier technology habits
- In the Forest session, "Unraveling the impact of technology on mental health," our experts will offer practical tips for developing healthier technology habits to support mental well-being.
- Supporting mental well-being through educational and supportive content
- Engaging in discussions about the impact of technology on mental health and learning strategies for healthier technology habits can promote awareness and provide tools for individuals to make informed decisions that support their mental well-being.
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