1 day from now 2023-12-01 08:00
Self-Compassion Practices: Nurturing a Positive Relationship with Yourself
Join us for our upcoming Forest session, "Cultivating Self-Compassion: Practices for Nurturing a Positive Relationship with Yourself," where we will delve into the significance of self-compassion in bolstering self-esteem. Discover practical techniques to foster a more positive and supportive connection with yourself. About Pertunia: Pertunia is an NLP Practitioner and entrepreneur with a deep interest in mental well-being, holistic wellness, and entrepreneurship. Remember, while Panda provides educational and supportive content, it is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please reach out to a licensed healthcare provider. In emergencies, call your nearest emergency department or use the emergency button on our app.
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- Hosted By
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Pertunia Mtsweni
- Host Rating
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4.66
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Boost self-esteem with practical self-compassion techniques.
- Join us for our upcoming Forest session featuring NLP Practitioner Pertunia, where you'll learn practical self-compassion techniques to nurture a positive relationship with yourself and boost self-esteem.
- Nurture a positive and supportive connection with yourself.
- Join our Forest session to learn practical techniques for nurturing self-compassion and fostering a positive connection with yourself.
- Discover the significance of self-compassion in mental well-being.
- Join our upcoming session to learn practical techniques for fostering self-compassion and nurturing a positive relationship with yourself, led by an NLP Practitioner with a deep interest in mental well-being.
- Learn from an NLP Practitioner about holistic wellness practices.
- Join our Forest session to learn practical techniques for fostering a positive and supportive connection with yourself from an NLP Practitioner with a passion for holistic wellness.
Found a favourite host?
Upcoming Forests with Pertunia
- 9 hours from now // 2023-11-29 21:00
- Open Line with Pertunia →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Pertunia: Pertunia is an NLP Practioner and an entrepreneur with...
- 20 hours from now // 2023-11-30 08:00
- Rhythms of Rest: How Quality Sleep Reinforces Mental Health →
- Discover the connection between quality sleep and mental health, exploring how rhythms of rest affect depression and overall well-being. Learn practical strategies for improving sleep quality to reinforce mental wellness and combat the impact of depression. About Pertunia: Pertunia is an NLP Practioner and an entrepreneur with a passion for...
- 1 day from now // 2023-11-30 14:15
- Cultivating Positive Self-Esteem →
- Delve into the principles of positive self-esteem, providing practical tools and strategies to enhance self-worth, confidence, and a positive self-image for improved mental well-being. About Pertunia: Pertunia is an NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world...